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	<title>The Ohana Mama, parenting dispatches from paradise &#187; momversation</title>
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	<description>living the dream from my little beach house in the middle of the Pacific</description>
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<title>The Ohana Mama, parenting dispatches from paradise</title>
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		<item>
		<title>Mommy Tantrums? Who Me?!</title>
		<link>http://theohanamama.com/2009/11/30/mommy-tantrums-who-me/</link>
		<comments>http://theohanamama.com/2009/11/30/mommy-tantrums-who-me/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 17:03:28 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[momversation]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=2707</guid>
		<description><![CDATA[Why yes.  Yes, I do have mommy tantrums&#8230;and I know I am not alone! Check out today&#8217;s momversation.com episode featuring ME chatting it up with Jessica from JessicaGottlieb.com, Alice from Finslippy and Asha Dornfest from ParentHacks.com. Do YOU have mommy tantrums?  Come on, share with me and make me feel normal! Pin it]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/11/30/mommy-tantrums-who-me/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>OK, help me out&#8230;taking your child to the dentist</title>
		<link>http://theohanamama.com/2009/09/01/takingkidstodentis/</link>
		<comments>http://theohanamama.com/2009/09/01/takingkidstodentis/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 07:51:58 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[momversation]]></category>
		<category><![CDATA[taking kids to dentist]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=2000</guid>
		<description><![CDATA[I know I know, my son is 4.5 and he has yet to go to the dentist! {gasp!}  But the good news is, he has an appointment coming up!  Yes you gotta do what cha gotta do!   Truth be told, I hate the dentist but I am trying my absolute best not to let [...]]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/09/01/takingkidstodentis/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How did you get your kids to swim? And some safety tips!</title>
		<link>http://theohanamama.com/2009/08/13/how-did-you-get-your-kids-to-swim-and-some-safety-tips/</link>
		<comments>http://theohanamama.com/2009/08/13/how-did-you-get-your-kids-to-swim-and-some-safety-tips/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 21:26:00 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[momversation]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=1873</guid>
		<description><![CDATA[My son is 4.5 years old and he just recently started to swim.  It&#8217;s pure joy watching him feel the freedom of holding your breath and going under water.  Totally doing something that you really shouldn&#8217;t be able to do&#8230;To live, even if briefly, under water. But his love for water came in waves&#8230;I&#8217;ll be [...]]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/08/13/how-did-you-get-your-kids-to-swim-and-some-safety-tips/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Kidless Friends&#8230;How&#8217;s it?</title>
		<link>http://theohanamama.com/2009/07/03/kidless-friends-hows-it/</link>
		<comments>http://theohanamama.com/2009/07/03/kidless-friends-hows-it/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 20:57:34 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[kidless friends]]></category>
		<category><![CDATA[kids change friendships]]></category>
		<category><![CDATA[momversation]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=1576</guid>
		<description><![CDATA[Earlier in the week I was on momversation talking about the question, &#8220;Can married mamas and single mamas be friends?&#8221;. We all seem to think that yeah, married or not we&#8217;re all moms so we love eachother (awww). But the question came up&#8230;can friendless folks be friends with those with kids?&#8221; Obviously the answer is [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can Single Mama&#8217;s &amp; Married Mamas Be Friends?</title>
		<link>http://theohanamama.com/2009/06/29/can-single-mamas-married-mamas-be-friends/</link>
		<comments>http://theohanamama.com/2009/06/29/can-single-mamas-married-mamas-be-friends/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 19:48:33 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[momversation]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=1542</guid>
		<description><![CDATA[That&#8217;s the convo over at Momversation.com today and I was lucky to get to chat about it with some single mama&#8217;s over there and put my two cents in. As we all hear, it&#8217;s estimated that 50% (is it more now?) of marriages end in divorce so chances are we&#8217;re going to be effected by [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Stressed out Working Mom. Who me?!</title>
		<link>http://theohanamama.com/2009/06/09/stressed-out-working-mom-who-me/</link>
		<comments>http://theohanamama.com/2009/06/09/stressed-out-working-mom-who-me/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 02:25:23 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[momversation]]></category>
		<category><![CDATA[stressed mom]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[working from home mom]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=1430</guid>
		<description><![CDATA[The ladies at momversation posed the question, &#8220;Are YOU a stressed out working mom?&#8221; To me, the lovely ladies at momversation seemed waaaaaaay to calm to me to be working moms.  Can I please have whatever it is they are taking because I would buy stock! I also wondered what sort of support group they [...]]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/06/09/stressed-out-working-mom-who-me/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How do you Mentally Prepare for Baby Number Two?  The Ohana Mama Chats with the Chicks over at Momversation</title>
		<link>http://theohanamama.com/2009/05/18/the-ohana-mama-chats-with-the-chicks-over-at-momversation/</link>
		<comments>http://theohanamama.com/2009/05/18/the-ohana-mama-chats-with-the-chicks-over-at-momversation/#comments</comments>
		<pubDate>Mon, 18 May 2009 08:11:23 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[momversation]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=1215</guid>
		<description><![CDATA[Dooce, aka Heather Armstrong, is ready to have baby number two.  In this episode, the moms (INCLUDING ME!!! OMG) chat about how to get mentally prepared for your second child. A bit about my story and getting ready for #2&#8230; I was very very excited to have another child.  Not just for me &#38; my [...]]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/05/18/the-ohana-mama-chats-with-the-chicks-over-at-momversation/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Swine Flu Takes a Vacation in Hawaii</title>
		<link>http://theohanamama.com/2009/05/05/the-swine-flu-takes-a-vacation-in-hawaii/</link>
		<comments>http://theohanamama.com/2009/05/05/the-swine-flu-takes-a-vacation-in-hawaii/#comments</comments>
		<pubDate>Wed, 06 May 2009 01:44:40 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[momversation]]></category>
		<category><![CDATA[mrsa]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=1076</guid>
		<description><![CDATA[It&#8217;s official, three cases of swine flu have been reported in Hawaii.  They are all on Oahu but Oahu is the main point on entry for all islands in the chain of Hawaii.  The ladies on momversation happened to be talking about Swine Flu and so of course I had to put my take on [...]]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/05/05/the-swine-flu-takes-a-vacation-in-hawaii/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to handle bullying &#8211; What are your thoughts?</title>
		<link>http://theohanamama.com/2009/03/27/momversation-bullying/</link>
		<comments>http://theohanamama.com/2009/03/27/momversation-bullying/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 18:11:40 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[momversation]]></category>

		<guid isPermaLink="false">http://theohanamama.com/?p=560</guid>
		<description><![CDATA[Yours truly was on Momversation today responding to their episode about bullying. You can see my full video in my sidebar on Vimeo. What are your thoughts? How do you handle it if your kids are bullied? Or how will you handle it if this ever happens to your child? What if your child IS [...]]]></description>
		<wfw:commentRss>http://theohanamama.com/2009/03/27/momversation-bullying/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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